When I marinate in how I envision 2025… it all comes back to how I set my emotional for state for 2024 at the end of 2023.
I knew that that this was the year of seeding. It took an energetic and physical commitment to say no to doubt. Even though the balancing act was a massive playground with different grounds to chose form; to dance with the wiggles and the wobbles felt more aligned.
My role as a ceremony creator is:
🌻 I help humans demystify their feelings
🌻 I help them lift the veil of competition and inspire collaboration
Why show up to a somatic and sound ceremony?
Honor your softness; build connection to your heart whispers❤
Transform reactions into regulated responses
Replenish your nervous system; move out of fight and flight and into a state of rest and digest.
It’s a one stop shop to process conscious or unconscious pain that resides in the body.
What might you receive by attending?
Investing time into yourself feels good; it’s a spa day meant for you to get swept up in your dreams and manifest them with tenderness.
Community that genuinely wants to connect and heal on a soul-level. We ask the deep questions to soften your fear around vulnerability.
It’s easy to fill up your time and day with tasks. The endless to-do’s, or tending to others priorities… this is where burnout and adrenal fatigue creep in. You come to a standstill and conclude that “I just don’t have time.”
Your life is how you chose to design it… avoiding rest looks like:
Being afraid to speak to your needs
People pleasing and reacting from victimhood
Remaining in an emotional loop that increases anxiety and depression
Operating from a dysregulated presence instills worry rather than ease
Leading from a disembodied mental, emotional, and physical state
There is still space! Join us tomorrow December 20, 2025 9am-2:30pm at the Peace and Spirituality Center HERE. Bring a friend for FREE.
Ceremony work. Our ancestors inherently knew how to ritualize tension and celebration. I feel the collective yearning to connect back to the essence of humanity. Yearning to connect back to personal dreams and collective desires. Celebrating your emotions and experiences inform your next steps.
With heart, hugs & more hugs,
FIONA BAQAI Founder, CEO and Ceremony Creator | [email protected] | www.soundflower.co | Instagram x @fiyogi | LinkedIn | Substack | Seattle, WA
